Kripalu Yoga Classes

Our bodies have an innate ability to heal our emotional scars and physical pains, rebalance out energy levels and evolve our consciousness toward the light.

Through intuitive movement, energy awareness, mindfulness meditation, and creative visualization, we encourage this self-healing process.

From a base of Kripalu Yoga, classes with Leah integrate concepts from Viniyoga, Kundalini yoga, Vinyasa, and chakra awareness.

Class Schedule

We offer private one-on-one classes and flexible scheduling to fit your travel plans. Mats, blankets, blocks and straps are available for class use.

Ongoing drop-in classes are held Tuesdays and Thursdays at 7:00pm, at the Seed of Light studio in downtown Copán Ruínas. Classes will resume in July.

Drop-in classes at Hacienda San Lucas are by appointment. Anyone may come, but please confirm. Transportation to Hacienda San Lucas is available.

Classes can also be scheduled in the following locations:

• Macaw Mountain
• Ball Court #2 (an ancient Mayan arena), at the archaeological site (no entrance fee)
• Within the archaeological park (for larger groups, entrance fee required)

Instructor Leah Glatz is a certified teacher of Kripalu Yoga.